Mindful moments signup Please leave this field emptyFree 2 week Mindful Moments course Learn to weave small, practical moments of mindfulness into your day. Mindfulness is shown to reduce stress, improve sleep, and boost focus and creativity. During the course you will learn how to cultivate awareness and a curious, non-judgemental mindset. You will receive 7 lessons to your inbox over 2 weeks. Select the lists you would like to join: Mindful moments course Newsletter mailing list Your information is kept private and you will not receive spam. Take a look at our Privacy Policy. Check your inbox or spam folder to confirm your subscription.
